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Why 30 minute massages??

➡️ Perfect for those who need a targeted treatment for problem areas (neck, shoulders, low back, legs etc)

➡️ Those who are new to massage therapy and want to try it out

➡️ Limited budget

➡️ Trying out a new therapist


Added goodies! Warm and cozy sign decor, rice bags for warming tense muscles, magnesium cream for restless legs and calming your body, natural soap and soap sacks for exfoliating, natural beeswax lip balms, Young Living Essential Ouls, as well Bamboo Brush for dry brushing to help lymph flow and ...

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Having a massage does so much good for your mind and body!
Have a couple openings left for Thursday! You can also view my online schedule 90 days in advance to choose the perfect time.


We all need some extra care— especially during these stressful times. Having massages more frequently help ease that stress and tension as well as calming the mind.


***Tuesday Aug 31***

Opening at Noon (up to 90min)
7:15pm (up to 75min)

Text to book! 403-505-2584

Regular massage treatments monthly are fitting into people’s lives and becoming the norm. This is especially true for the age group over 35. As you age your body holds tension and stress and is more likely to suffer pains and strains.
Much midlife stress occurs between the ages of 35-60yrs since...

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It’s a good time to plan ahead for your massages! They fill so fast over the fall months—-it’s massage therapists most busy season. Here’s your chance to pre-book and USE YOUR BENEFITS! Many clients try and book 3 massages/week in December 🤣 We can plan now and you can have a regular massage fro...

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9 months ago
Amazing massage and service by Theressa. I highly recommend her massage services in Red Deer!
- Robin H
a year ago
I have been seeing Theressa for over 10 years. I have a spinal injury, rheumatoid arthritis and lupus. My body is a hot mess and she always takes the time to find out where my areas of pain are that day and is in constant communication regarding the pressure of the massage, as to not cause me more pain. She truly loves her work, she's passionate about the science behind it and is very knowledgeable about everything involved in her work. I would recommend Theressa a thousand times over - and I have seen many massage therapists over the course of 25 years.
2 years ago
Always feel so much better after massage. Theressa senses and works on the areas that need work. I’ve just started going more often, not just when I actually hurt.
- Charmaine T

Easy, & Flexible Bookings!

  • Easy online booking

  • Direct billing to Group Benefits

  • Nutrition and Weight Loss Consultation coming soon!

Contact Us


Call now
  • (403) 505-2584


Get directions
31 Manning Street
Red deer, AB T4R 1N5

Opening Hours

Mon:9:30 am – 8:30 pm
Tue:9:30 am – 8:30 pm
Wed:9:30 am – 3:00 pm
Thu:9:30 am – 8:30 pm
Fri:9:30 am – 5:00 pm
Contact Us
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