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Having a massage does so much good for your mind and body!
Have a couple openings left for Thursday! You can also view my online schedule 90 days in advance to choose the perfect time.


We all need some extra care— especially during these stressful times. Having massages more frequently help ease that stress and tension as well as calming the mind.


***Tuesday Aug 31***

Opening at Noon (up to 90min)
7:15pm (up to 75min)

Text to book! 403-505-2584

Regular massage treatments monthly are fitting into people’s lives and becoming the norm. This is especially true for the age group over 35. As you age your body holds tension and stress and is more likely to suffer pains and strains.
Much midlife stress occurs between the ages of 35-60yrs since...

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It’s a good time to plan ahead for your massages! They fill so fast over the fall months—-it’s massage therapists most busy season. Here’s your chance to pre-book and USE YOUR BENEFITS! Many clients try and book 3 massages/week in December 🤣 We can plan now and you can have a regular massage fro...

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Meet Theressa McKay, RMT the therapist behind the name - Red Deer Massage & Wellness.

I have been in the massage industry since 2003– and love what I do! Each client has their own “story” and I enjoy doing what I can to help them feel better. I specialize in Deep Tissue, Myofascial Cupping and ...

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7 months ago
Amazing massage and service by Theressa. I highly recommend her massage services in Red Deer!
- Robin H
a year ago
I have been seeing Theressa for over 10 years. I have a spinal injury, rheumatoid arthritis and lupus. My body is a hot mess and she always takes the time to find out where my areas of pain are that day and is in constant communication regarding the pressure of the massage, as to not cause me more pain. She truly loves her work, she's passionate about the science behind it and is very knowledgeable about everything involved in her work. I would recommend Theressa a thousand times over - and I have seen many massage therapists over the course of 25 years.
2 years ago
Always feel so much better after massage. Theressa senses and works on the areas that need work. I’ve just started going more often, not just when I actually hurt.
- Charmaine T

Easy, & Flexible Bookings!

Specializing in therapeutic massage for stress management, pain and more! Direct Billing • 17+ years experience • Flexible schedule • Professional service Additional services: Nutrition Counselling (weightloss, health issues, improve wellbeing, have accountability) **Group benefits may cover nutritional counselling

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Call now
  • (403) 505-2584

Opening Hours

Mon:9:30 am – 8:30 pm
Tue:9:30 am – 8:30 pm
Wed:9:30 am – 3:00 pm
Thu:9:30 am – 8:30 pm
Fri:9:30 am – 5:00 pm
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